Today, I am one month out from Trek Up the Tower However, I have been sick since the weekend so I have not been to Jazzercise or the gym. It has affected my appetite too which really sucks! Because I love to eat. Plus the weather has been horrible and I have a major case of SAD (seasonal affect disorder). On a positive note, I have been staying hydrated during all this which helps a lot.
I am taking one more day of rest before I head back to any activity I am hoping to finish out the week stronger than what I began.
Have a great week!